As a holistic health and wellness entrepreneur, you’re not just a practitioner, you're now the CEO! You are wearing multiple hats and straddling...
Continue ReadingFour Habits of Successful Wellness Entrepreneurs
Wellness solopreneurs have a passion for helping clients control their personal health journeys and live their best lives. As an individual...
Continue ReadingLoneliness and isolation can be overwhelming for many people. Social isolation can become its own prison when imposed for health reasons, financial...
Continue ReadingBreaking "Period Taboo" with Tara Bruley
How do you feel about your period? On average, most women get 456 periods throughout their lifetime. That’s roughly 2,280 days. That means women...
Continue ReadingThe Positive Benefits of a Gratitude Journal
Gratitude is transformative if you make it a part of your daily life. One way to adopt the gratitude habit is to keep a gratitude journal where you...
Continue ReadingMD vs DO vs Naturopathic Physician
Many types of practitioners use the title “Doctor”. The alphabet soup that follows each doctor’s name isn’t always easy to decipher though.
Continue ReadingMoving Past Autoimmune to Find Holistic Alignment and Healing
According to a survey, 89% of women between the ages of 28-50 do not feel aligned in all aspects of their lives, with the majority not feeling...
Continue ReadingTop 5 Reasons to Choose a Naturopathic Doctor
Naturopathic doctors (NDs) are different from typical MDs. Many people are unaware of naturopathic physicians, mainly because most "normal" doctors...
Continue ReadingHow to Create the Perfect Sleep Environment & Beat Insomnia
Frequent insomnia is more than just an annoyance; it is a serious health problem with long-lasting repercussions. If you do not sleep well at night,...
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