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Topic: Yoga

Beginner-Friendly Yoga Tips with Katrina Baccetti

By Sofia Health Staff on April 4, 2024

Meet Katrina Baccetti, co-founder of High Vibe Collective and experienced yoga teacher based in San Francisco. With a background in psychology and...

Yoga

Exploring Yoga and Mindful Movement with Kristine Weber

By Sofia Health Staff on February 16, 2024

Kristine Kaoverii Weber, MA, C-IAYT, eRYT500 is a leading world authority on the neuroscientific benefits of slow, mindful movement and an advocate...

Yoga

Kundalini Yoga Explained with Cosmin Mahadev Singh

By Sofia Health Staff on February 8, 2024

Cosmin Mahadev Singh is the founder of RYK Yoga and Meditation Center and OM FEST – the largest Yoga and Meditation Festival in Las Vegas, NV, and...

Yoga

How to Prevent Childhood Obesity with Bobbi Hamilton

By Sofia Health Staff on January 13, 2024

Meet Bobbi, the visionary CEO of Chi Universe, a Wellness and Technology Company transforming fitness and interactive experiences for families. A...

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Topic: Yoga

Beginner-Friendly Yoga Tips with Katrina Baccetti

Exploring Yoga and Mindful Movement with Kristine Weber

Kundalini Yoga Explained with Cosmin Mahadev Singh

How to Prevent Childhood Obesity with Bobbi Hamilton

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