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Chakra Healing: The 7 Chakras and How To Unblock Them
By Sofia Health Staff on September 14, 2021

People often find themselves feeling overwhelmed. That could be due to stress at work or issues within a relationship. The pain often manifests in a...

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Top Female Life Coaches in 2021
By Sofia Health Staff on September 10, 2021

Are you considering hiring a life coach? Alife coach is someone who can help you improve your life, feel better, and achieve your goals. Although...

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What Is Aromatherapy And How Does It Help Me?
By Sofia Health Staff on August 31, 2021

Aromatherapy is a method of holistic healing that uses natural aromatic plant extracts to foster wellness in the mind, body, and spirit. For...

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What is Holistic Medicine?
By Sofia Health Staff on August 26, 2021

In order to understand what holistic medicine means, you have to understand what holistic means. The philosophy of the word holistic is characterized...

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What is a Doula? What are the Benefits?
By Sofia Health Staff on August 23, 2021

One of the most beautiful experiences in human life is giving birth. The process can be stressful, but so rewarding in the end. Having a doula with...

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How to Make a Website for Your Health Coaching Business
By Sofia Health Staff on August 2, 2021

If you’re a health and wellness coach without a website, you’re missing out on one of the most important tools practices use to book new clients....

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Best Health Coaching Tools and Resources
By Sofia Health Staff on July 28, 2021

Best Health Coaching Tools for Your Wellness Business in 2021. When you first start your health coaching business, you are full of excitement and...

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Four Tips to Build Your Wellness Business
By Sofia Health Staff on July 21, 2021

If you're a health and wellness coach, you already know firsthand that your chosen industry is thriving. A June 2021 report revealed that, worldwide,...

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Four Ways to Attract Health and Wellness Coaching Clients
By Sofia Health Staff on July 8, 2021

Health and wellness coaches become practitioners for a variety of reasons. Still, for most health and wellness entrepreneurs, no matter your medical...

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