As more kids face chronic issues like allergies, anxiety, eczema, ADHD, and constant colds, many parents are left wondering: Why isn’t traditional...
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Managing Chronic Illness Naturally: A Journey Through Brain Retraining, Diet, and Nervous System Healing
In this episode of Sofia Unfiltered, Riley Rees talks with health blogger Rachael Green about how she began managing chronic illness naturally after...
Continue ReadingBuilding an ADHD-Friendly Life: ADHD Coach Kelly Shares Tips for Success
In this episode of Sofia Unfiltered, Riley Rees sits down with ADHD coach and content creator Kelly Baums, who was diagnosed with ADHD at 30, to...
Continue ReadingHome Accessibility Tips: How Occupational Therapist Lindsay DeLong Enhances Independent Living
In this episode of Sofia Unfiltered, Riley Rees welcomes accessibility advocate Lindsay DeLong, an occupational therapist and content creator, to...
Continue ReadingPerimenopause, Menopause & Hormones: What Every Woman Needs to Know
In this episode of Sofia Unfiltered, Riley Rees welcomes Dr. Tami Meraglia, a leading expert in women's hormonal health. With over 20 years of...
Continue ReadingWhy You Feel Stuck – And What to Do About It, with Neuropsychotherapist Britt Frank
In this episode of Sofia Unfiltered, Riley Rees sits down with Britt Frank, a neuropsychotherapist and author of The Science of Stuck, to explore why...
Continue ReadingHealing Childhood Trauma: Aspen Robinson’s Journey with Energy Healing & Somatic Practices
In this episode of Sofia Unfiltered, Aspen Robinson, a trauma-informed coach, shares her healing journey after experiencing PTSD and panic attacks...
Continue ReadingHow to Select the Best Holistic Coach: Insights from Dez Stephens
In this episode of Sofia Unfiltered, Riley Rees speaks with Dez Stephens, founder of Radiant Coaches Academy, author of The Qualitarian Lifestyle,...
Continue ReadingBiohacking Secrets for Longevity: A Conversation with Dr. Lisa Koche
In this episode ofSofia Unfiltered, Riley talks to Dr. Lisa Koche, a functional medicine practitioner, about her transformative journey from...
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