Sofia Health


    Stay up to date

    Stay up to date

    Topic: Insider

    Breaking "Period Taboo" with Tara Bruley
    By Sofia Health Staff on April 1, 2021

    How do you feel about your period? On average, most women get 456 periods throughout their lifetime. That’s roughly 2,280 days. That means women...

    Continue Reading
    How To Use Essential Oils to Boost Productivity
    By Sofia Health Staff on February 23, 2021

    When it comes to boosting productivity, aromatherapy is not something that people usually consider. However, there are certain essential oils out...

    Continue Reading

    Be the first to receive exclusive content delivered to your inbox.