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How to Make a Website for Your Health Coaching Business
By Sofia Health Staff on August 2, 2021

If you’re a health and wellness coach without a website, you’re missing out on one of the most important tools practices use to book new clients....

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Best Health Coaching Tools and Resources
By Sofia Health Staff on July 28, 2021

Best Health Coaching Tools for Your Wellness Business in 2021. When you first start your health coaching business, you are full of excitement and...

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Four Tips to Build Your Wellness Business
By Sofia Health Staff on July 21, 2021

If you're a health and wellness coach, you already know firsthand that your chosen industry is thriving. A June 2021 report revealed that, worldwide,...

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Four Ways to Attract Health and Wellness Coaching Clients
By Sofia Health Staff on July 8, 2021

Health and wellness coaches become practitioners for a variety of reasons. Still, for most health and wellness entrepreneurs, no matter your medical...

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Three Things Your Wellness Business Should Outsource Now
By Sofia Health Staff on June 14, 2021

As a holistic health and wellness entrepreneur, you’re not just a practitioner, you're now the CEO! You are wearing multiple hats and straddling...

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Four Habits of Successful Wellness Entrepreneurs
By Sofia Health Staff on May 17, 2021

Wellness solopreneurs have a passion for helping clients control their personal health journeys and live their best lives. As an individual...

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Effects of Social Isolation & Loneliness on Mental & Physical Health
By Judith Hayes on May 4, 2021

Loneliness and isolation can be overwhelming for many people. Social isolation can become its own prison when imposed for health reasons, financial...

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Breaking "Period Taboo" with Tara Bruley
By Sofia Health Staff on April 1, 2021

How do you feel about your period? On average, most women get 456 periods throughout their lifetime. That’s roughly 2,280 days. That means women...

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The Positive Benefits of a Gratitude Journal
By Dr. Kristie on March 31, 2021

Gratitude is transformative if you make it a part of your daily life. One way to adopt the gratitude habit is to keep a gratitude journal where you...

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