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    How to Homeschool Your Kids During a Pandemic
    By Heather Morgan on January 10, 2021

    We all want to do the best possible job for our children - even in a pandemic - but we’re all dealing with a lot of stressors. I want to...

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    Autoimmune Disease: What is it? What Causes it? Can I Heal?
    By Melissa Homner on January 10, 2021

    Understanding Autoimmune Disease.  Your immune system defends the body against disease and infections. If the immune system has a malfunction it...

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    Learn How to Cope with Grief During COVID
    By Ronda Bonfanti on January 10, 2021

    COVID-19 has profoundly changed our lives. We are grieving the loss of everything that is familiar to us. Whether you’ve lost a loved one, your...

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    Are Naturopathic Doctors Actual Doctors?
    By Team Sofia Health on January 9, 2021

    Naturopathic medicine is a confluence of Western science, natural therapies, and holistic approaches that focus on the use of natural remedies to...

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