Sofia Unfiltered by Sofia Health

Top 5 Benefits Of Chiropractic Care with Dr. Russell

By Sofia Health Staff on April 18, 2024

Dr. Russell Greenseid, DC, is a chiropractor, major shareholder, and chief of staff at Metro Healthcare Partners in Brooklyn, NY. He is a recognized...

Podcast

How to improve gut health using turmeric? with Dr. Shivani Gupta

By Sofia Health Staff on April 15, 2024

In this episode of Sofia Unfiltered, Riley talks to Dr. Shivani Gupta, Ph.D. in Ayurvedic Studies and Founder and CEO of Fusionary Formulas

Spiritual Health Mental Wellbeing

Reiki Therapy Explained with Kelly Keefe

By Sofia Health Staff on April 11, 2024

As a seasoned professional with over a decade of experience and the founder of Heartspace, Kelly Keefe empowers individuals and organizations...

Sleep Meditation

Sleep Well Series: How To Sleep Better?

By Sofia Health Staff on April 9, 2024

Are you tired of tossing and turning at night, yearning for a restful slumber that seems just out of reach? Look no further than the Sleep Well...

Podcast

What is regenerative medicine? with Dr. Drew Timmermans

By Sofia Health Staff on April 8, 2024

In this episode of Sofia Unfiltered, Riley and Dr. Michelle talk to Dr. Timmermans, Naturopathic Pain Specialist, Co-founder of Regenerative...

Yoga

Beginner-Friendly Yoga Tips with Katrina Baccetti

By Sofia Health Staff on April 4, 2024

Meet Katrina Baccetti, co-founder of High Vibe Collective and experienced yoga teacher based in San Francisco. With a background in psychology and...

Podcast

What is shadow work? with Tris Thorp

By Sofia Health Staff on April 1, 2024

In this episode of Sofia Unfiltered, Riley talks to Tris Thorp, Master Practitioner & Trainer in NLP, Hypnosis, Mental & Emotional Release®, Shadow...