Nothing beats the steamy aroma of freshly brewed tea as it wafts up from a warm mug. Sometimes cozy, sometimes invigorating, tea is well-known for...
Continue ReadingHow to Deal With Loneliness Using Holistic Techniques
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Team Sofia Health on March 3, 2021
Loneliness in the time of Covid The Covid 19 pandemic forced much of the world to lockdown and maintain strict social distancing measures. For...
Continue ReadingSofia Health Celebrates Black History Month: Meet Trevor Hudson
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Team Sofia Health on February 26, 2021
In honor of Black History Month, Sofia Health is recognizing and celebrating the accomplishments of our BIPOC practitioners who are making an...
Continue ReadingSofia Health Celebrates Black History Month: Meet Winifredah Lungu
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Team Sofia Health on February 25, 2021
In honor of Black History Month, Sofia Health is recognizing and celebrating the accomplishments of our BIPOC practitioners who are making an...
Continue ReadingSofia Health Celebrates Black History Month: Meet Kelly van Olffen
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Team Sofia Health on February 24, 2021
In honor of Black History Month, Sofia Health is recognizing and celebrating the accomplishments of our BIPOC practitioners who are making an...
Continue ReadingHow To Use Essential Oils to Boost Productivity
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Team Sofia Health on February 23, 2021
When it comes to boosting productivity, aromatherapy is not something that people usually consider. However, there are certain essential oils...
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