Topics

Stay up to date

Stay up to date

Alternative Medicine for Rheumatoid Arthritis with Gabe Golden
By Sofia Health Staff on January 24, 2024

In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Gabe Golden, Filmmaker, Screenwriter, Actor, and Holistic Healing Advocate

Continue Reading
Is 6 hours of sleep enough? with Doc Parsley
By Sofia Health Staff on January 17, 2024

In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Dr. Kirk Parsley, M.D., Navy Residency Graduate in Hyperbarics and Diving...

Continue Reading
How to Prevent Childhood Obesity with Bobbi Hamilton
By Sofia Health Staff on January 13, 2024

Meet Bobbi, the visionary CEO of Chi Universe, a Wellness and Technology Company transforming fitness and interactive experiences for families. A...

Continue Reading
How Subconscious Reprogramming Improves Your Life with Dana Gillespie
By Sofia Health Staff on January 11, 2024

Meet Dana Gillespie, an experienced Meditation Teacher, Transformational Mindset Life Coach, and the innovative mind behind the My Moontime app—a...

Continue Reading
Exploring Green-Living for Wellness with Carolyn Scott-Hamilton
By Sofia Health Staff on January 10, 2024

Embark on an exclusive journey into the world of healthy living, and green choices with Carolyn Scott-Hamilton, an award-winning Latina expert in...

Continue Reading
How to Start a Fitness Habit with Dr. Darian Parker
By Sofia Health Staff on January 9, 2024

In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Dr. Darian Parker, Ph.D., NSCA-certified personal trainer, host of "Dr. D's...

Continue Reading
Holistic Health Hacks for Natural Healing with Sarah Dawkins
By Sofia Health Staff on January 9, 2024

Explore the world of holistic healing with Sarah Dawkins, a renowned Holistic Health and Healing Coach, Keynote Speaker, and Author of "HEAL...

Continue Reading
10 Eating Habits to Support Your PCOS Journey with Ashlee Rowland
By Sofia Health Staff on January 9, 2024

Join us on an exclusive journey with Ashlee Rowland, as she unveils the strategies that led to her healthy life, only on Sofia Health. Just three...

Continue Reading
Introducing the 2023 Sofia Gift Guides
By Sofia Health Staff on December 22, 2023

Ho ho ho-ld on a minute! Did someone say last-minute holiday shopping? We have put together a list of gift ideas that are perfect for the holiday...

Continue Reading

Be the first to receive exclusive content delivered to your inbox.