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Macro Tracking Influence in Disordered Eating
By Sofia Health Staff on August 5, 2024

In this episode of Sofia Unfiltered, Riley talks to Gabrielle Fundaro, Ph.D. in Human Nutrition, Foods, and Exercise, BS in Exercise, Sport, and...

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Enhancing Fertility through Nutrigenomics with Jaclyn Downs
By Sofia Health Staff on August 1, 2024

Jaclyn Downs is the author of Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility. She is a...

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Biocanic: An Integrated Platform For Integrative Medicine
By Sofia Health Staff on July 29, 2024

In this episode of Sofia Unfiltered, Riley talks to Jeremy Malecha CEO and Co-founder of Biocanic, Senior Leadership at ResMed, and Lead Person for...

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5 Top Parenting Tips for Letting Go with Dr. Jack Stoltzfus
By Sofia Health Staff on July 25, 2024

Meet Dr. Stoltzfus: dedicated to guiding parents of young adults as they navigate challenges of identity, independence, and intimacy. His mission is...

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What is Neuroplasticity? With Dr. Brandon Crawford
By Sofia Health Staff on July 22, 2024

In this episode of Sofia Unfiltered, Riley talks to Dr. Brandon Crawford, Doctor of Chiropractic, Functional Neurology Expert, Specialist in...

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What Is the Gut-Brain Connection? with Dr. Allie McLane
By Sofia Health Staff on July 15, 2024

In this episode of Sofia Unfiltered, Riley talks to Dr. Allie McLane, Naturopathic Doctor Specialist in Gut Health, Mental Health, and Hormonal...

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What is Applied Kinesiology? with Dr. Brandon Bright
By Sofia Health Staff on July 8, 2024

In this episode of Sofia Unfiltered, Riley talks to Dr. Brandon Bright, Doctor of Acupuncture and Oriental Medicine, Licensed Acupuncturist, and...

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The Six Pillars Of Lifestyle Medicine with Dr. Shanika Esparaz
By Sofia Health Staff on July 1, 2024

In this episode of Sofia Unfiltered, Riley talks to Dr. Shanika Esparaz, Board-certified Ophthalmologist Lifestyle Medicine specialist Certified...

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Reduce Joint Pain with Top Practices
By Sofia Health Staff on June 27, 2024

The Joint Health Series is a comprehensive program featuring classes designed to support and enhance joint health through mindfulness, movement-based...

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