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Fostering Women's Health Through Holistic Care
By Sofia Health Staff on May 16, 2024

Join Sofia Health with a special lineup of yoga, mindfulness, iRest, tai chi, meditation, fitness, and qigong classes focused on women's health....

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When is the best time to test for hormone imbalance?
By Sofia Health Staff on May 13, 2024

In this episode of Sofia Unfiltered, Riley talks to Heather Wolcott, a Holistic Nutrition Consultant and National Board-Certified Health and Wellness...

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National Nurses Week: Celebrating Nurses and the Impact They Make
By Sofia Health Staff on May 9, 2024

In National Nurses Week, it's time to honor the invaluable contributions of nurses and recognize their dedication to health and healing. Experience...

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How to balance hormones? with Heather Wolcott
By Sofia Health Staff on May 6, 2024

In this episode of Sofia Unfiltered, Riley talks to Heather Wolcott, a Holistic Nutrition Consultant and National Board-Certified Health and Wellness...

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What is an Eating Disorder? with Georgia McArtney
By Sofia Health Staff on May 2, 2024

Georgia McArtney, MS, RD, LD, brings her expertise from various settings including partial hospitalization, intensive outpatient, and outpatient...

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What Should you Look for in a Nutrition Professional?
By Sofia Health Staff on April 29, 2024

In this episode of Sofia Unfiltered, Riley talks to Dianne Koehler, Medical Nutrition Therapist and Director of Nutrition Therapy Institute (NTI)

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How to Change Your Mindset with Diane Forster
By Sofia Health Staff on April 25, 2024

2022 Top TV Host & Mindset Coach and 2021 America’s Mindset Coach, Diane Forster helps women over 40 reinvent their lives personally and...

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What is stoicism? with Ken Davenport
By Sofia Health Staff on April 22, 2024

In this episode of Sofia Unfiltered, Riley and Michelle talk to Ken Davenport, CEO of Mission Edge, Author, Speaker, Stoic Practitioner, and...

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Top 5 Benefits Of Chiropractic Care with Dr. Russell
By Sofia Health Staff on April 18, 2024

Dr. Russell Greenseid, DC, is a chiropractor, major shareholder, and chief of staff at Metro Healthcare Partners in Brooklyn, NY. He is a recognized...

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