Sofia Health

    Topics

    Stay up to date

    Stay up to date

    Picture of Sofia Health Staff

    Sofia Health Staff

    How to Cope with Grief with Jason Clawson
    By Sofia Health Staff on August 8, 2023

    In this episode of Sofia Unfiltered, Lauren speaks with Jason Clawson, therapist and co-founder of The Hope Kit.

    Continue Reading
    5 Ways to Change Your Mindset with Deb Erickson
    By Sofia Health Staff on August 1, 2023

    In this episode of Sofia Unfiltered, Lauren speaks with Deb Erickson, CEO of The ICAN Institute, Inc. and renowned Neuro Trainer, Mindset Expert, and...

    Continue Reading
    What is Somatic Therapy? with Ginny Hoyt
    By Sofia Health Staff on July 25, 2023

    In this episode of Sofia Unfiltered, Riley and Lauren talk to Ginny Hoyt, a somatic life coach specializing in parts work and healing deep-rooted...

    Continue Reading
    5 Ways To Boost Fertility with Dr Jane Levesque
    By Sofia Health Staff on July 18, 2023

    In this episode of Sofia Unfiltered, Lauren speaks with Dr. Jane Levesque, a renowned Naturopathic Doctor specializing in fertility.

    Continue Reading
    How to Maintain Healthy Eating Habits Diana Weil
    By Sofia Health Staff on July 12, 2023

    In this episode of Sofia Unfiltered, Lauren speaks with Diana Weil, a Nutritionist with a Master of Science in Nutrition and Integrative Health.

    Continue Reading
    Managing Chronic Disease with Dr. Meghan Beier
    By Sofia Health Staff on July 7, 2023

    In this episode of Sofia Unfiltered, Riley and Lauren speak with Meghan Beier Ph.D., a Neuropsychologist who specializes in Multiple Sclerosis (MS).

    Continue Reading
    Launching Sofia Unfiltered Podcast: Real Stories, Real Inspiration
    By Sofia Health Staff on July 7, 2023

    The Sofia Unfiltered Podcast created by Sofia Health is the go-to podcast for transformative wellness conversations. In each episode,...

    Continue Reading
    28 Best Ways to Make Money From Home
    By Sofia Health Staff on July 6, 2023

    The prospect of learning how to make money from home is exciting. You get to create your own schedule, spend more time with your family, and make the...

    Continue Reading
    How the Instagram Algorithm Works in 2023
    By Sofia Health Staff on May 2, 2023

    The Instagram algorithm is the invisible force that governs the digital lives of millions, from celebrities to brand-new creators. If you can learn...

    Continue Reading

    Be the first to receive exclusive content delivered to your inbox.