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Sofia Health Staff

How to balance hormones? with Heather Wolcott
By Sofia Health Staff on May 6, 2024

In this episode of Sofia Unfiltered, Riley talks to Heather Wolcott, a Holistic Nutrition Consultant and National Board-Certified Health and Wellness...

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What is an Eating Disorder? with Georgia McArtney
By Sofia Health Staff on May 2, 2024

Georgia McArtney, MS, RD, LD, brings her expertise from various settings including partial hospitalization, intensive outpatient, and outpatient...

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What Should you Look for in a Nutrition Professional?
By Sofia Health Staff on April 29, 2024

In this episode of Sofia Unfiltered, Riley talks to Dianne Koehler, Medical Nutrition Therapist and Director of Nutrition Therapy Institute (NTI)

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How to Change Your Mindset with Diane Forster
By Sofia Health Staff on April 25, 2024

2022 Top TV Host & Mindset Coach and 2021 America’s Mindset Coach, Diane Forster helps women over 40 reinvent their lives personally and...

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What is stoicism? with Ken Davenport
By Sofia Health Staff on April 22, 2024

In this episode of Sofia Unfiltered, Riley and Michelle talk to Ken Davenport, CEO of Mission Edge, Author, Speaker, Stoic Practitioner, and...

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Top 5 Benefits Of Chiropractic Care with Dr. Russell
By Sofia Health Staff on April 18, 2024

Dr. Russell Greenseid, DC, is a chiropractor, major shareholder, and chief of staff at Metro Healthcare Partners in Brooklyn, NY. He is a recognized...

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How to improve gut health using turmeric? with Dr. Shivani Gupta
By Sofia Health Staff on April 15, 2024

In this episode of Sofia Unfiltered, Riley talks to Dr. Shivani Gupta, Ph.D. in Ayurvedic Studies and Founder and CEO of Fusionary Formulas

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Reiki Therapy Explained with Kelly Keefe
By Sofia Health Staff on April 11, 2024

As a seasoned professional with over a decade of experience and the founder of Heartspace, Kelly Keefe empowers individuals and organizations...

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Sleep Well Series: How To Sleep Better?
By Sofia Health Staff on April 9, 2024

Are you tired of tossing and turning at night, yearning for a restful slumber that seems just out of reach? Look no further than the Sleep Well...

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