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3 Tips to Boost Emotional Resilience
By Sofia Health Staff on January 20, 2021

In the year 2020, we were faced with an unprecedented number of new challenges and stressors. These challenges tested our emotional resilience and...

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Are Naturopathic Doctors Medical Doctors?
By Sofia Health Staff on January 9, 2021

Naturopathic medicine is a confluence of Western science, natural therapies, and holistic approaches that focus on the use of natural remedies to...

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