As a holistic health and wellness entrepreneur, you’re not just a practitioner, you're now the CEO! You are wearing multiple hats and straddling...
Continue ReadingTopic: Wellness
Four Habits of Successful Wellness Entrepreneurs
By
Sofia Health Staff on May 17, 2021
Wellness solopreneurs have a passion for helping clients control their personal health journeys and live their best lives. As an individual...
Continue ReadingMD vs DO vs Naturopathic Physician
By
C. Orr, MD on March 23, 2021
Many types of practitioners use the title “Doctor”. The alphabet soup that follows each doctor’s name isn’t always easy to decipher though.
Continue ReadingHow to Deal With Loneliness Using Holistic Health Practices
By
Sofia Health Staff on March 3, 2021
Loneliness in the time of Covid The Covid 19 pandemic forced much of the world to lock down and maintain strict social distancing measures. For many,...
Continue ReadingWhy Self Care Is A Good Investment For Your Mental Health
By
Sofia Health Staff on February 4, 2021
What is self-care? doing activities that promote health, happiness, and well-being, might sound time-consuming, but they can pay off with better...
Continue ReadingHow to Create a Birth Plan
By
Heather Morgan on January 10, 2021
Preparing for Birth - First, determine what kind of birth you are planning for. Before we can plan for birth, we need to think about what kind of...
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