Craniosacral therapy is an alternative therapy thought by many to help relieve discomfort, reduce stress, and improve quality of life. It works by...
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How to Support a Friend or Family Member with Depression Watching a loved one being stalked by the "black dog" of depression is a difficult...
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"Breathwork" comprises a number of breathing techniques that involve controlling the breath for the purpose of healing. Anyone who's ever taken a...
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Functional Medicine: Introduction and Background Many patients and doctors alike are frustrated with the state of American healthcare. It can be...
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Top 10 Health and Wellness Discounts on Veterans Day
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Post-traumatic stress disorder (PTSD) is a mental health condition that sometimes occurs after experiencing a traumatic event. Most people feel...
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With the stresses of the pandemic still upon us, many worldwide have come to realize that mental health is not just an adjunct to one's general...
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With more Americans looking to take charge of their health but not sure where exactly to begin, the idea of a health coach is gaining in popularity.
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Both nutritionists and dietitians are experts in the field of food, nutrition, and diet, but the two terms are not interchangeable. There are some...
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