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Topic: Health

How to Deal With Loneliness Using Holistic Health Practices
By Sofia Health Staff on March 3, 2021

Loneliness in the time of Covid The Covid 19 pandemic forced much of the world to lock down and maintain strict social distancing measures. For many,...

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What Are Essential Oils?
By Sofia Health Staff on February 22, 2021

Whether you want to add a pleasant fragrance to your home or you need to address an ailment, essential oils offer a helpful solution. These oils have...

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5 Tips To Help You Stick With Your Meditation Practice
By Sofia Health Staff on January 25, 2021

5 Tips To Help You Stick with Your Meditation Practice You're probably familiar with this sequence of events: you read a fantastic article or...

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Take Control of Your Health with Sofia Health
By Riley Rees on January 19, 2021

What is Sofia Health? Sofia Health is an online marketplace connecting consumers directly to health and wellness professionals.

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How to Create a Birth Plan
By Heather Morgan on January 10, 2021

Preparing for Birth - First, determine what kind of birth you are planning for. Before we can plan for birth, we need to think about what kind of...

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Are Naturopathic Doctors Medical Doctors?
By Sofia Health Staff on January 9, 2021

Naturopathic medicine is a confluence of Western science, natural therapies, and holistic approaches that focus on the use of natural remedies to...

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