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How to Create a Birth Plan
By
Heather Morgan on January 10, 2021
Preparing for Birth - First, Determine What Kind of Birth You are Planning For. Before we can plan for birth, we need to think about what kind of...
Continue ReadingHow to Homeschool Your Kids During a Pandemic
By
Heather Morgan on January 10, 2021
We all want to do the best possible job for our children - even in a pandemic - but we’re all dealing with a lot of stressors. I want to acknowledge...
Continue ReadingAutoimmune Disease: What is it? What Causes it? Can I Heal?
By
Melissa Homner on January 10, 2021
Understanding Autoimmune Disease Your immune system defends the body against disease and infections. If the immune system malfunctions, it can...
Continue ReadingLearn How to Cope with Grief During COVID
By
Ronda Bonfanti on January 10, 2021
COVID-19 has profoundly changed our lives. We are grieving the loss of everything that is familiar to us. Whether you’ve lost a loved one, your...
Continue ReadingAre Naturopathic Doctors Medical Doctors?
By
Sofia Health Staff on January 9, 2021
Naturopathic medicine is a confluence of Western science, natural therapies, and holistic approaches that focus on the use of natural remedies to...
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