Reiki is an alternative form of energy healing that traces its origins to ancient Chinese and Japanese medicine practices. The term itself is a...
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What Is Aromatherapy And How Does It Help Me?
Aromatherapy is a method of holistic healing that uses natural aromatic plant extracts to foster wellness in the mind, body, and spirit. For...
Continue ReadingWhat is a Doula? What are the Benefits?
One of the most beautiful experiences in human life is giving birth. The process can be stressful, but so rewarding in the end. Having a doula with...
Continue ReadingLoneliness and isolation can be overwhelming for many people. Social isolation can become its own prison when imposed for health reasons, financial...
Continue ReadingMD vs DO vs Naturopathic Physician
Many types of practitioners use the title “Doctor”. The alphabet soup that follows each doctor’s name isn’t always easy to decipher though.
Continue ReadingHow to Create the Perfect Sleep Environment & Beat Insomnia
Frequent insomnia is more than just an annoyance; it is a serious health problem with long-lasting repercussions. If you do not sleep well at night,...
Continue Reading11 Herbal Teas & Their Powerful Hidden Health Benefits
Nothing beats the steamy aroma of freshly brewed tea as it wafts up from a warm mug. Sometimes cozy, sometimes invigorating, tea is well-known for...
Continue ReadingHow to Deal With Loneliness Using Holistic Health Practices
Loneliness in the time of Covid The Covid 19 pandemic forced much of the world to lock down and maintain strict social distancing measures. For many,...
Continue ReadingWhat Are Essential Oils?
Whether you want to add a pleasant fragrance to your home or you need to address an ailment, essential oils offer a helpful solution. These oils have...
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