Biofeedback is a mind-body technique that can improve physical and mental health. Though the technology has existed for some time, its efficacy in...
Continue ReadingTopic: Health
Hypnosis or ‘hypnotherapy’ names for a technique that induces a trancelike state to achieve increased focus and concentration.Hypnosis is usually...
Continue Reading
Talking about having a leaky gut can be complicated. There's little concrete medical evidence that “leaky gut syndrome” exists, yet a leaky gut is...
Continue Reading
If you're feeling the lingering, debilitating effects of chronic pain, you'll probably be interested in a treatment that can help in a way that's not...
Continue Reading
Craniosacral therapy is an alternative therapy thought by many to help relieve discomfort, reduce stress, and improve quality of life. It works by...
Continue Reading
How to Support a Friend or Family Member with Depression Watching a loved one being stalked by the "black dog" of depression is a difficult...
Continue Reading
Have the holidays lost their magical essence in your adult life? Whether you are hosting the holidays for the first time or trying to maintain your...
Continue Reading
Functional Medicine: Introduction and Background Many patients and doctors alike are frustrated with the state of American healthcare. It can be hard...
Continue Reading
Top 10 Health and Wellness Discounts on Veterans Day
Continue Reading
