In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Dr. Martha Jo Atkins, an end-of-life licensed professional counselor and...
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The Strength of Vulnerability with Sara Wilkinson
In this episode of Sofia Unfiltered, Riley and Michelle speak with Sara Wilkinson, Gold Star Spouse and the founder of The Step Up Foundation, a...
Continue ReadingWhat is Somatic Experiencing? with Dr. Michelle Kole
In this episode of Sofia Unfiltered, Riley introduces us to Dr. Michelle Kole, a Clinical Psychologist and Somatic Experiencing Practitioner with...
Continue Reading7 Tips to Better Family Communication with Dr. D. E. Snyder
In this episode of Sofia Unfiltered, Lauren and Riley talk to Dr. D. E. Snyder, a Psychologist, Educator of the Healing Arts, Mental Health...
Continue Reading5 Misconceptions About Sexual Health with Dr. Rose Schlaff
In this episode of Sofia Unfiltered, Lauren talks to Dr. Rose Schlaff, a Pelvic Physical Therapist, Sexologist, and Founder of Be Well with Rose
Continue ReadingWhat is Holistic Healing? with Mike Samar
In this episode of Sofia Unfiltered, Riley and Lauren talk to Mike Samar, a psychotherapist, Air Force Veteran, business owner, and host of the Mind...
Continue Reading9 Benefits of Hypnobirthing with Kerry Tuschhoff
In this episode of Sofia Unfiltered, Lauren talks to Kerry Tuschhoff, an expert in childbirth education, doula, hypnotherapist, and speaker
Continue Reading8 Health Benefits of Manuka Honey with Joyce Dales
In this episode of Sofia Unfiltered, Riley and Lauren speak with Joyce Dales, the President of Buzzagogo, and the innovative mind behind Cold Bee...
Continue ReadingHow to Avoid Burnout with Dr. Kimbi Marenakos
In this episode of Sofia Unfiltered, Riley and Lauren speak with Dr. Kimbi Marenakos, a National Board Certified Family Nurse Practitioner and...
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