In this episode of Sofia Unfiltered, Dr. Michelle speaks with Dr. Sara Herman, Cardiothoracic Anesthesiologist, Psychedelic Medicine and Integrative...
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Alternative Medicine for Rheumatoid Arthritis with Gabe Golden
In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Gabe Golden, Filmmaker, Screenwriter, Actor, and Holistic Healing Advocate
Continue ReadingIs 6 hours of sleep enough? with Doc Parsley
In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Dr. Kirk Parsley, M.D., Navy Residency Graduate in Hyperbarics and Diving...
Continue ReadingHow to Start a Fitness Habit with Dr. Darian Parker
In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Dr. Darian Parker, Ph.D., NSCA-certified personal trainer, host of "Dr. D's...
Continue ReadingHow to Successfully Transition Out of the Military with Kasie Valenti
In this episode of Sofia Unfiltered, Dr. Michelle speaks with Kasie Valenti, an Army Veteran and Military Spouse, Founder of Sigma Forces, and a...
Continue ReadingWhat is a Death Doula? with Dr. Martha Jo Atkins
In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Dr. Martha Jo Atkins, an end-of-life licensed professional counselor and...
Continue ReadingThe Strength of Vulnerability with Sara Wilkinson
In this episode of Sofia Unfiltered, Riley and Michelle speak with Sara Wilkinson, Gold Star Spouse and the founder of The Step Up Foundation, a...
Continue ReadingWhat is Somatic Experiencing? with Dr. Michelle Kole
In this episode of Sofia Unfiltered, Riley introduces us to Dr. Michelle Kole, a Clinical Psychologist and Somatic Experiencing Practitioner with...
Continue Reading7 Tips to Better Family Communication with Dr. D. E. Snyder
In this episode of Sofia Unfiltered, Lauren and Riley talk to Dr. D. E. Snyder, a Psychologist, Educator of the Healing Arts, Mental Health...
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