In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak withDr. Carter Check, Doctor of Integrated Chaplaincy, Board-Certified Behavioral...
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What is Trauma-Informed Yoga? with Alison Scola
In this episode of Sofia Unfiltered, Dr. Michelle speaks with Alison Scola, Trauma Informed IAYT Certified Yoga Therapist, E-RYT 500, Reiki Master,...
Continue ReadingWhat is Ketamine Used For? with Dr. Sara Herman
In this episode of Sofia Unfiltered, Dr. Michelle speaks with Dr. Sara Herman, Cardiothoracic Anesthesiologist, Psychedelic Medicine and Integrative...
Continue ReadingAlternative Medicine for Rheumatoid Arthritis with Gabe Golden
In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Gabe Golden, Filmmaker, Screenwriter, Actor, and Holistic Healing Advocate
Continue ReadingIs 6 hours of sleep enough? with Doc Parsley
In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Dr. Kirk Parsley, M.D., Navy Residency Graduate in Hyperbarics and Diving...
Continue ReadingHow to Start a Fitness Habit with Dr. Darian Parker
In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Dr. Darian Parker, Ph.D., NSCA-certified personal trainer, host of "Dr. D's...
Continue ReadingHow to Successfully Transition Out of the Military with Kasie Valenti
In this episode of Sofia Unfiltered, Dr. Michelle speaks with Kasie Valenti, an Army Veteran and Military Spouse, Founder of Sigma Forces, and a...
Continue ReadingWhat is a Death Doula? with Dr. Martha Jo Atkins
In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Dr. Martha Jo Atkins, an end-of-life licensed professional counselor and...
Continue ReadingThe Strength of Vulnerability with Sara Wilkinson
In this episode of Sofia Unfiltered, Riley and Michelle speak with Sara Wilkinson, Gold Star Spouse and the founder of The Step Up Foundation, a...
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