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Topic: Podcast

Is Ayurveda right for me? With Dr. Sheila Patel
By Sofia Health Staff on February 28, 2024

In this episode of Sofia Unfiltered, Riley and Dr. Michelle resume their conversation with Dr. Sheila Patel. Dr. Sheila is the Chief Medical Officer...

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What Are Ayurveda Doshas? Vata, Kapha, Pitta Explained by Dr. Patel
By Sofia Health Staff on February 21, 2024

In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Dr. Sheila Patel. Dr. Sheila is the Chief Medical Officer for Chopra and a...

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How is Moral Injury Treated? with Dr. Carter Check
By Sofia Health Staff on February 14, 2024

In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak withDr. Carter Check, Doctor of Integrated Chaplaincy, Board-Certified Behavioral...

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What is Trauma-Informed Yoga? with Alison Scola
By Sofia Health Staff on February 7, 2024

In this episode of Sofia Unfiltered, Dr. Michelle speaks with Alison Scola, Trauma Informed IAYT Certified Yoga Therapist, E-RYT 500, Reiki Master,...

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What is Ketamine Used For? with Dr. Sara Herman
By Sofia Health Staff on January 31, 2024

In this episode of Sofia Unfiltered, Dr. Michelle speaks with Dr. Sara Herman, Cardiothoracic Anesthesiologist, Psychedelic Medicine and Integrative...

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Alternative Medicine for Rheumatoid Arthritis with Gabe Golden
By Sofia Health Staff on January 24, 2024

In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Gabe Golden, Filmmaker, Screenwriter, Actor, and Holistic Healing Advocate

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Is 6 hours of sleep enough? with Doc Parsley
By Sofia Health Staff on January 17, 2024

In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Dr. Kirk Parsley, M.D., Navy Residency Graduate in Hyperbarics and Diving...

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How to Start a Fitness Habit with Dr. Darian Parker
By Sofia Health Staff on January 9, 2024

In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Dr. Darian Parker, Ph.D., NSCA-certified personal trainer, host of "Dr. D's...

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How to Successfully Transition Out of the Military with Kasie Valenti
By Sofia Health Staff on December 12, 2023

In this episode of Sofia Unfiltered, Dr. Michelle speaks with Kasie Valenti, an Army Veteran and Military Spouse, Founder of Sigma Forces, and a...

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