If you're feeling the lingering, debilitating effects of chronic pain, you'll probably be interested in a treatment that can help in a way that's not...
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Craniosacral therapy is an alternative therapy thought by many to help relieve discomfort, reduce stress, and improve quality of life. It works by...
Continue ReadingHow to Help Someone with Depression
How to Support a Friend or Family Member with Depression Watching a loved one being stalked by the "black dog" of depression is a difficult...
Continue ReadingWhat Is Reiki And How Does It Work?
Reiki is an alternative form of energy healing that traces its origins to ancient Chinese and Japanese medicine practices. The term itself is a...
Continue ReadingChakra Healing: The 7 Chakras and How To Unblock Them
People often find themselves feeling overwhelmed. That could be due to stress at work or issues within a relationship. The pain often manifests in a...
Continue ReadingWhat is Holistic Medicine?
In order to understand what holistic medicine means, you have to understand what holistic means. The philosophy of the word holistic is characterized...
Continue ReadingMoving Past Autoimmune to Find Holistic Alignment and Healing
According to a survey, 89% of women between the ages of 28-50 do not feel aligned in all aspects of their lives, with the majority not feeling...
Continue ReadingOur Favorite Herbal Teas For Stress and Anxiety
Are you feeling stressed, overwhelmed, anxious? It can be a challenge in an overly connected world to find ways to unplug and decompress. Rituals,...
Continue ReadingLearn How to Cope with Grief During COVID
COVID-19 has profoundly changed our lives. We are grieving the loss of everything that is familiar to us. Whether you’ve lost a loved one, your...
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