Our world is so hectic that people are constantly seeking out ways to manage and reduce stress. That may explain why meditation has become a popular...
Continue ReadingTopic: Healing
Biofeedback is a mind-body technique that can improve physical and mental health. Though the technology has existed for some time, its efficacy in...
Continue Reading
Hypnosis or ‘ hypnotherapy’ are names for a technique that induces a trancelike state to achieve increased focus and concentration. Hypnosis is...
Continue Reading
Talking about having a leaky gut can be complicated. There's little concrete medical evidence that “leaky gut syndrome” exists, yet a leaky gut is...
Continue Reading
If you're feeling the lingering, debilitating effects of chronic pain, you'll probably be interested in a treatment that can help in a way that's not...
Continue Reading
Craniosacral therapy is an alternative therapy thought by many to help relieve discomfort, reduce stress, and improve quality of life. It works by...
Continue Reading
How to Support a Friend or Family Member with Depression Watching a loved one being stalked by the "black dog" of depression is a difficult...
Continue Reading
Reiki is an alternative form of energy healing that traces its origins to ancient Chinese and Japanese medicine practices. The term itself is a...
Continue Reading
People often find themselves feeling overwhelmed. That could be due to stress at work or issues within a relationship. The pain often manifests in a...
Continue Reading
