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Sofia Health Staff

10 Best Free Video Editing Software in 2023
By Sofia Health Staff on February 22, 2023

Video marketing is one of the most effective ways to showcase your services and products. With the rise of social media, videos have become one of...

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How to Start An Online Wellness Business
By Sofia Health Staff on February 12, 2023

How Do I Start A Health Coaching Business? The past eighteen months have been stressful for us all. Even though we’ve all been preoccupied with our...

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How To Make Money as a Health Coach
By Sofia Health Staff on February 7, 2023

Health coaching is a growing field that offers a ton of versatility and options for multiple income streams. However, it’s probably a good bet that...

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How To Become a Health Coach
By Sofia Health Staff on January 31, 2023

Becoming a health coach is a great way to use your passion for health and wellness to positively support clients as they navigate health challenges....

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22 Trending Products To Sell Online in 2023
By Sofia Health Staff on December 30, 2022

These days, you can buy and sell anything online. You can even buy a car without ever setting foot on a dealership lot. E-commerce is big business,...

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Best Sites to Sell Online: 10 Marketplaces for Selling Goods or Running a Business
By Sofia Health Staff on December 27, 2022

With the rise of online marketplaces, eCommerce has become a reliable way to earn money. When you use the right platform and connect with customers...

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5 Minute Meditation to Improve Mood and Reduce Stress
By Sofia Health Staff on December 6, 2022

It's easy to get caught up in the hustle and bustle of everyday life, and it can be hard to find the time to just stop and be still. As a result, we...

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Types of Meditation: A Complete Overview of Meditation Styles
By Sofia Health Staff on November 16, 2022

If you have scoured the internet in search of the best health practices, you are probably already aware of the numerous benefits that meditation can...

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What Is Sleep Hygiene? Plus Tips For The Best Night of Sleep
By Sofia Health Staff on November 7, 2022

While most people learn as kids to floss their teeth, wash their faces, and brush their hair, how many people learn from a young age about the...

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