Health and wellness coaches become practitioners for a variety of reasons. Still, for most health and wellness entrepreneurs, no matter your medical...
Continue ReadingThree Things Your Wellness Business Should Outsource Now
As a holistic health and wellness entrepreneur, you’re not just a practitioner, you're now the CEO! You are wearing multiple hats and straddling...
Continue ReadingFour Habits of Successful Wellness Entrepreneurs
Wellness solopreneurs have a passion for helping clients control their personal health journeys and live their best lives. As an individual...
Continue ReadingBreaking "Period Taboo" with Tara Bruley
How do you feel about your period? On average, most women get 456 periods throughout their lifetime. That’s roughly 2,280 days. That means women...
Continue ReadingTop 5 Reasons to Choose a Naturopathic Doctor
Naturopathic doctors (NDs) are different from typical MDs. Many people are unaware of naturopathic physicians, mainly because most "normal" doctors...
Continue Reading11 Herbal Teas & Their Powerful Hidden Health Benefits
Nothing beats the steamy aroma of freshly brewed tea as it wafts up from a warm mug. Sometimes cozy, sometimes invigorating, tea is well-known for...
Continue ReadingHow to Deal With Loneliness Using Holistic Health Practices
Loneliness in the time of Covid The Covid 19 pandemic forced much of the world to lock down and maintain strict social distancing measures. For many,...
Continue ReadingSofia Health Celebrates Black History Month: Meet Trevor Hudson
In honor of Black History Month, Sofia Health is recognizing and celebrating the accomplishments of our BIPOC practitioners who are making an impact...
Continue ReadingSofia Health Celebrates Black History Month: Meet Winifredah Lungu
In honor of Black History Month, Sofia Health is recognizing and celebrating the accomplishments of our BIPOC practitioners who are making an impact...
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