Naturopathic doctors (NDs) are different from typical MDs. Many people are unaware of naturopathic physicians, mainly because most "normal" doctors...
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Nothing beats the steamy aroma of freshly brewed tea as it wafts up from a warm mug. Sometimes cozy, sometimes invigorating, tea is well-known for...
Continue ReadingHow to Deal With Loneliness Using Holistic Health Practices
Loneliness in the time of Covid The Covid 19 pandemic forced much of the world to lock down and maintain strict social distancing measures. For many,...
Continue ReadingSofia Health Celebrates Black History Month: Meet Trevor Hudson
In honor of Black History Month, Sofia Health is recognizing and celebrating the accomplishments of our BIPOC practitioners who are making an impact...
Continue ReadingSofia Health Celebrates Black History Month: Meet Winifredah Lungu
In honor of Black History Month, Sofia Health is recognizing and celebrating the accomplishments of our BIPOC practitioners who are making an impact...
Continue ReadingSofia Health Celebrates Black History Month: Meet Kelly van Olffen
In honor of Black History Month, Sofia Health is recognizing and celebrating the accomplishments of our BIPOC practitioners who are making an impact...
Continue ReadingHow To Use Essential Oils to Boost Productivity
When it comes to boosting productivity, aromatherapy is not something that people usually consider. However, there are certain essential oils out...
Continue ReadingWhat Are Essential Oils?
Whether you want to add a pleasant fragrance to your home or you need to address an ailment, essential oils offer a helpful solution. These oils have...
Continue ReadingWhat Is Holistic Health and What Does It Mean For You?
The human body is a series of interconnected systems including the mental, physical, and spiritual self. In the world of medicine, most doctors are...
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