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Sofia Health Staff

Top 5 Reasons to Choose a Naturopathic Doctor
By Sofia Health Staff on March 18, 2021

Naturopathic doctors (NDs) are different from typical MDs. Many people are unaware of naturopathic physicians, mainly because most "normal" doctors...

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11 Herbal Teas & Their Powerful Hidden Health Benefits
By Sofia Health Staff on March 5, 2021

Nothing beats the steamy aroma of freshly brewed tea as it wafts up from a warm mug. Sometimes cozy, sometimes invigorating, tea is well-known for...

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How to Deal With Loneliness Using Holistic Health Practices
By Sofia Health Staff on March 3, 2021

Loneliness in the time of Covid The Covid 19 pandemic forced much of the world to lock down and maintain strict social distancing measures. For many,...

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Sofia Health Celebrates Black History Month: Meet Trevor Hudson
By Sofia Health Staff on February 26, 2021

In honor of Black History Month, Sofia Health is recognizing and celebrating the accomplishments of our BIPOC practitioners who are making an impact...

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Sofia Health Celebrates Black History Month: Meet Winifredah Lungu
By Sofia Health Staff on February 25, 2021

In honor of Black History Month, Sofia Health is recognizing and celebrating the accomplishments of our BIPOC practitioners who are making an impact...

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Sofia Health Celebrates Black History Month: Meet Kelly van Olffen
By Sofia Health Staff on February 24, 2021

In honor of Black History Month, Sofia Health is recognizing and celebrating the accomplishments of our BIPOC practitioners who are making an impact...

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How To Use Essential Oils to Boost Productivity
By Sofia Health Staff on February 23, 2021

When it comes to boosting productivity, aromatherapy is not something that people usually consider. However, there are certain essential oils out...

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What Are Essential Oils?
By Sofia Health Staff on February 22, 2021

Whether you want to add a pleasant fragrance to your home or you need to address an ailment, essential oils offer a helpful solution. These oils have...

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What Is Holistic Health and What Does It Mean For You?
By Sofia Health Staff on February 18, 2021

The human body is a series of interconnected systems including the mental, physical, and spiritual self. In the world of medicine, most doctors are...

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