Functional Medicine: Introduction and Background Many patients and doctors alike are frustrated with the state of American healthcare. It can be...
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Sofia Health Staff
As a coach, you're likely more focused on helping your clients than on marketing your practice, but marketing helps you stand out from the...
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Top 10 Health and Wellness Discounts on Veterans Day
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Post-traumatic stress disorder (PTSD) is a mental health condition that sometimes occurs after experiencing a traumatic event. Most people feel...
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It seems there's a yoga class in every U.S. town and city, from yoga for beginners to the most advanced poses. It was the most commonly used...
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With the stresses of the pandemic still upon us, many worldwide have come to realize that mental health is not just an adjunct to one's general...
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With more Americans looking to take charge of their health but not sure where exactly to begin, the idea of a health coach is gaining in popularity.
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Perhaps you've sought acupuncture for your back pain or tried to meditate after feeling overwhelmed by anxiety. If you have — and you would not be...
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Both nutritionists and dietitians are experts in the field of food, nutrition, and diet, but the two terms are not interchangeable. There are some...
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