Did you know that many ancient cultures believed sound and music were powerful ways to cleanse and purify the body? Today, with so many looking for...
Continue Reading
Our world is so hectic that people are constantly seeking out ways to manage and reduce stress. That may explain why meditation has become a popular...
Continue Reading
Biofeedback is a mind-body technique that can improve physical and mental health. Though the technology has existed for some time, its efficacy in...
Continue Reading
Hypnosis or ‘ hypnotherapy’ are names for a technique that induces a trancelike state to achieve increased focus and concentration. Hypnosis is...
Continue Reading
Talking about having a leaky gut can be complicated. There's little concrete medical evidence that “leaky gut syndrome” exists, yet a leaky gut is...
Continue Reading
When you are running your own health and wellness business, the right software can make or break your clients’ experiences. You may be using Mindbody...
Continue Reading
If you're feeling the lingering, debilitating effects of chronic pain, you'll probably be interested in a treatment that can help in a way that's not...
Continue Reading
Craniosacral therapy is an alternative therapy thought by many to help relieve discomfort, reduce stress, and improve quality of life. It works by...
Continue Reading
Calendly Alternatives for Health and Wellness Entrepreneurs With the rise of online appointments, meetings, and classes came the rise of online...
Continue Reading
