Nothing beats the steamy aroma of freshly brewed tea as it wafts up from a warm mug. Sometimes cozy, sometimes invigorating, tea is well-known for...

Loneliness in the time of Covid The Covid 19 pandemic forced much of the world to lockdown and maintain strict social distancing measures. For...

In honor of Black History Month,  Sofia Health is recognizing and celebrating the accomplishments of our BIPOC practitioners who are making an...

In honor of Black History Month,  Sofia Health is recognizing and celebrating the accomplishments of our BIPOC practitioners who are making an...

In honor of Black History Month, Sofia Health is recognizing and celebrating the accomplishments of our BIPOC practitioners who are making an...

  When it comes to boosting productivity, aromatherapy is not something that people usually consider. However, there are certain essential oils...