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What is stoicism? with Ken Davenport
By Sofia Health Staff on April 22, 2024

In this episode of Sofia Unfiltered, Riley and Michelle talk to Ken Davenport, CEO of Mission Edge, Author, Speaker, Stoic Practitioner, and...

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Top 5 Benefits Of Chiropractic Care with Dr. Russell
By Sofia Health Staff on April 18, 2024

Dr. Russell Greenseid, DC, is a chiropractor, major shareholder, and chief of staff at Metro Healthcare Partners in Brooklyn, NY. He is a recognized...

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How to improve gut health using turmeric? with Dr. Shivani Gupta
By Sofia Health Staff on April 15, 2024

In this episode of Sofia Unfiltered, Riley talks to Dr. Shivani Gupta, Ph.D. in Ayurvedic Studies and Founder and CEO of Fusionary Formulas

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Reiki Therapy Explained with Kelly Keefe
By Sofia Health Staff on April 11, 2024

As a seasoned professional with over a decade of experience and the founder of Heartspace, Kelly Keefe empowers individuals and organizations...

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Sleep Well Series: How To Sleep Better?
By Sofia Health Staff on April 9, 2024

Are you tired of tossing and turning at night, yearning for a restful slumber that seems just out of reach? Look no further than the Sleep Well...

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What is regenerative medicine? with Dr. Drew Timmermans
By Sofia Health Staff on April 8, 2024

In this episode of Sofia Unfiltered, Riley and Dr. Michelle talk to Dr. Timmermans, Naturopathic Pain Specialist, Co-founder of Regenerative...

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Beginner-Friendly Yoga Tips with Katrina Baccetti
By Sofia Health Staff on April 4, 2024

Meet Katrina Baccetti, co-founder of High Vibe Collective and experienced yoga teacher based in San Francisco. With a background in psychology and...

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What is shadow work? with Tris Thorp
By Sofia Health Staff on April 1, 2024

In this episode of Sofia Unfiltered, Riley talks to Tris Thorp, Master Practitioner & Trainer in NLP, Hypnosis, Mental & Emotional Release®, Shadow...

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What to Know About Intergenerational Trauma with Ioana Iuga
By Sofia Health Staff on March 28, 2024

Meet Ioana, founder of IIA Lotus Flower Counseling Ltd., a Social Project dedicated to fostering well-being and supporting individuals through...

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