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    Chakra Healing: The 7 Chakras and How To Unblock Them
    By Sofia Health Staff on September 14, 2021

    People often find themselves feeling overwhelmed. That could be due to stress at work or issues within a relationship. The pain often manifests in...

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    Top Female Life Coaches in 2021
    By Sofia Health Staff on September 10, 2021

    Are you considering hiring a life coach? A life coach is someone who can help you improve your life, feel better, and achieve your goals. Although...

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    What Is Aromatherapy And How Does It Help Me?
    By Sofia Health Staff on August 31, 2021

    Aromatherapy is a method of holistic healing that uses natural aromatic plant extracts to foster wellness in the mind, body, and spirit. For...

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    What is a Doula? What are the Benefits?
    By Sofia Health Staff on August 23, 2021

    One of the most beautiful experiences in human life is giving birth. The process can be stressful, but so rewarding in the end. Having a doula ...

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    How to Make a Website for Your Health Coaching Business
    By Sofia Health Staff on August 2, 2021

    If you’re a health and wellness coach without a website, you’re missing out on one of the most important tools practices use to book new clients....

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    Best Health Coaching Tools and Resources
    By Sofia Health Staff on July 28, 2021

    Best Health Coaching Tools for Your Wellness Business in 2021 When you first start your health coaching business, you are full of excitement and...

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    Four Tips to Build Your Wellness Business
    By Sofia Health Staff on July 21, 2021

    If you're a health and wellness coach, you already know firsthand that your chosen industry is thriving. A June 2021 report revealed that,...

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    Four Ways to Attract Health and Wellness Coaching Clients
    By Sofia Health Staff on July 8, 2021

    Health and wellness coaches become practitioners for a variety of reasons. Still, for most health and wellness entrepreneurs, no matter your...

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    Three Things Your Wellness Business Should Outsource Now
    By Sofia Health Staff on June 14, 2021

    As a holistic health and wellness entrepreneur, you’re not just a practitioner, you're now the CEO! You are wearing multiple hats and straddling...

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