In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Dr. Kirk Parsley, M.D., Navy Residency Graduate in Hyperbarics and Diving...
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Meet Bobbi, the visionary CEO of Chi Universe, a Wellness and Technology Company transforming fitness and interactive experiences for families. A...
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Meet Dana Gillespie, an experienced Meditation Teacher, Transformational Mindset Life Coach, and the innovative mind behind the My Moontime app—a...
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Embark on an exclusive journey into the world of healthy living, and green choices with Carolyn Scott-Hamilton, an award-winning Latina expert in...
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In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Dr. Darian Parker, Ph.D., NSCA-certified personal trainer, host of "Dr. D's...
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Explore the world of holistic healing with Sarah Dawkins, a renowned Holistic Health and Healing Coach, Keynote Speaker, and Author of "HEAL...
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Join us on an exclusive journey with Ashlee Rowland, as she unveils the strategies that led to her healthy life, only on Sofia Health. Just three...
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Ho ho ho-ld on a minute! Did someone say last-minute holiday shopping? We have put together a list of gift ideas that are perfect for the holiday...
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In this episode of Sofia Unfiltered, Dr. Michelle speaks with Kasie Valenti, an Army Veteran and Military Spouse, Founder of Sigma Forces, and a...
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