Sofia Unfiltered by Sofia Health (7)

What Are Ayurveda Doshas? Vata, Kapha, Pitta Explained by Dr. Patel

By Sofia Health Staff on February 21, 2024

In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Dr. Sheila Patel. Dr. Sheila is the Chief Medical Officer for Chopra and a...

Yoga

Exploring Yoga and Mindful Movement with Kristine Weber

By Sofia Health Staff on February 16, 2024

Kristine Kaoverii Weber, MA, C-IAYT, eRYT500 is a leading world authority on the neuroscientific benefits of slow, mindful movement and an advocate...

Podcast

How is Moral Injury Treated? with Dr. Carter Check

By Sofia Health Staff on February 14, 2024

In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak withDr. Carter Check, Doctor of Integrated Chaplaincy, Board-Certified Behavioral...

Yoga

Kundalini Yoga Explained with Cosmin Mahadev Singh

By Sofia Health Staff on February 8, 2024

Cosmin Mahadev Singh is the founder of RYK Yoga and Meditation Center and OM FEST – the largest Yoga and Meditation Festival in Las Vegas, NV, and...

Podcast

What is Trauma-Informed Yoga? with Alison Scola

By Sofia Health Staff on February 7, 2024

In this episode of Sofia Unfiltered, Dr. Michelle speaks with Alison Scola, Trauma Informed IAYT Certified Yoga Therapist, E-RYT 500, Reiki Master,...

holistic health

Holistic Health and Eco-Consciousness with Sarah Cohen

By Sofia Health Staff on February 1, 2024

Sarah Cohen is a holistic advocate passionate about inner healing through nutrition and lifestyle balance. As a global citizen and environmentalist,...

Podcast

What is Ketamine Used For? with Dr. Sara Herman

By Sofia Health Staff on January 31, 2024

In this episode of Sofia Unfiltered, Dr. Michelle speaks with Dr. Sara Herman, Cardiothoracic Anesthesiologist, Psychedelic Medicine and Integrative...