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How to Cope with Grief with Jason Clawson
By Sofia Health Staff on August 8, 2023

In this episode of Sofia Unfiltered, Lauren speaks with Jason Clawson, therapist and co-founder of The Hope Kit.

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5 Ways to Change Your Mindset with Deb Erickson
By Sofia Health Staff on August 1, 2023

In this episode of Sofia Unfiltered, Lauren speaks with Deb Erickson, CEO of The ICAN Institute, Inc. and renowned Neuro Trainer, Mindset Expert, and...

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What is Somatic Therapy? with Ginny Hoyt
By Sofia Health Staff on July 25, 2023

In this episode of Sofia Unfiltered, Riley and Lauren talk to Ginny Hoyt, a somatic life coach specializing in parts work and healing deep-rooted...

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5 Ways To Boost Fertility with Dr Jane Levesque
By Sofia Health Staff on July 18, 2023

In this episode of Sofia Unfiltered, Lauren speaks with Dr. Jane Levesque, a renowned Naturopathic Doctor specializing in fertility.

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How to Maintain Healthy Eating Habits Diana Weil
By Sofia Health Staff on July 12, 2023

In this episode of Sofia Unfiltered, Lauren speaks with Diana Weil, a Nutritionist with a Master of Science in Nutrition and Integrative Health.

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Managing Chronic Disease with Dr. Meghan Beier
By Sofia Health Staff on July 7, 2023

In this episode of Sofia Unfiltered, Riley and Lauren speak with Meghan Beier Ph.D., a Neuropsychologist who specializes in Multiple Sclerosis (MS).

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Launching Sofia Unfiltered Podcast: Real Stories, Real Inspiration
By Sofia Health Staff on July 7, 2023

The Sofia Unfiltered Podcast created by Sofia Health is the go-to podcast for transformative wellness conversations. In each episode,...

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28 Best Ways to Make Money From Home
By Sofia Health Staff on July 6, 2023

The prospect of learning how to make money from home is exciting. You get to create your own schedule, spend more time with your family, and make the...

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How the Instagram Algorithm Works in 2023
By Sofia Health Staff on May 2, 2023

The Instagram algorithm is the invisible force that governs the digital lives of millions, from celebrities to brand-new creators. If you can learn...

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